HERE IS WHAT BEING SOBER LOOKS LIKE
“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” ― Roy T. Bennett
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Join our Groups. Free Virtual Meetings and Sobriety Bootcamps coming soon!
There are many reasons why you might be afraid to stop using substances, even though you know it would be better for you. Here are some of the common fears you might have:
Withdrawal symptoms: Depending on the substance, quitting can cause physical and emotional discomfort. Are you afraid these symptoms will be too difficult to handle?
Loss of control: Substances can provide a false sense of control. Quitting can feel like giving up something that helps you cope with difficult emotions or situations.
Fear of failure: You may have tried to quit before and relapsed, and fear you won't be able to stay sober this time.
Shame and guilt: Addiction can be shrouded in shame and guilt. You may be afraid to open up about your struggles for fear of judgment.
Social isolation: Social activities often revolve around alcohol or drugs. Do you fear losing friends or social circles if you stop using?
Underlying mental health issues: Sometimes addiction is a way of coping with undiagnosed mental health problems. Are you afraid to address these issues if you quit using?
Denial: You may not believe you have a problem, or you may minimize the severity of your addiction.These fears can be very powerful and prevent you from seeking help. It's important to remember that there is help available, and you don't have to go through recovery alone.
Withdrawal symptoms: Depending on the substance, quitting can cause physical and emotional discomfort. Are you afraid these symptoms will be too difficult to handle?
Loss of control: Substances can provide a false sense of control. Quitting can feel like giving up something that helps you cope with difficult emotions or situations.
Fear of failure: You may have tried to quit before and relapsed, and fear you won't be able to stay sober this time.
Shame and guilt: Addiction can be shrouded in shame and guilt. You may be afraid to open up about your struggles for fear of judgment.
Social isolation: Social activities often revolve around alcohol or drugs. Do you fear losing friends or social circles if you stop using?
Underlying mental health issues: Sometimes addiction is a way of coping with undiagnosed mental health problems. Are you afraid to address these issues if you quit using?
Denial: You may not believe you have a problem, or you may minimize the severity of your addiction.These fears can be very powerful and prevent you from seeking help. It's important to remember that there is help available, and you don't have to go through recovery alone.
Take Small Steps To Sobriety
Welcome to Craving Sobriety! I created this site with the help of my family. My mom is my rock and continues to help me guide others.
My journey was long and my struggle required a strong support system. Read about my story here.
Our goal is to assist all men and women who are struggling with sobriety, or mental health issues. Women and men who are yearning to find balance in their life.
You can finally put the pain and struggle behind you.
We want to be YOUR support system. We want to offer you solutions that will enable you to find health and happiness.
We want you to Crave Sobriety!
My journey was long and my struggle required a strong support system. Read about my story here.
Our goal is to assist all men and women who are struggling with sobriety, or mental health issues. Women and men who are yearning to find balance in their life.
You can finally put the pain and struggle behind you.
We want to be YOUR support system. We want to offer you solutions that will enable you to find health and happiness.
We want you to Crave Sobriety!
Being sober starts with healthy food choices. You may not realize it but many foods are "mood foods". They have the ability to lift you up, or bring your down. Learn more ways to be healthy here...
It is important to find people that inspire you and keep your motivated in your sobriety.
Like minded people will be your tribe and believe it or not they are necessary if you want to make it on this journey. Even if it is people that you associate with online. We have lots of resources to help inspire you! “Fairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten.” There are many positive reasons for you to quit drinking alcohol or abusing substances. Here are some of the biggest pros:
Improved Physical Health... Reduced risk of disease: Quitting can lower your risk of heart disease, stroke, liver problems, some cancers, and other health issues. Better sleep: Alcohol and drugs can disrupt sleep patterns. Getting sober can lead to better quality sleep and more energy during the day. Stronger immune system: Abusing substances weakens your body's ability to fight off illness. Quitting can help you get sick less often. Greater Freedom: Control your life: Addiction can feel like it controls your life. Quitting allows you to take back control and make your own choices. Pursue your goals: Addiction can make it difficult to achieve your goals. Quitting frees you up to focus on what's important to you. Live a life without limits: Sobriety opens doors to new experiences and opportunities that may have been out of reach before. “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...” ― Dr. Seuss Watch this short video on how you keep tripping yourself up! ---------------------------------------------->> |
Our mission is to assist mothers and daughters in strengthening their relationships and regaining their sense of self, which is so often lost in a sea of despair. We have lots of information for mother's of son's too!
We provide sound resources for mothers that could help lead their children towards the path to sobriety. Craving Sobriety 4 Families is a site for your loved ones: cravingsobriety4fam.weebly.com 
Here Are Quick Links To What You Need: Sober Solutions For Alcohol Sober Solutions For Drugs Treatment Centers Relapse Prevention Sober Living 
Improved appearance: Alcohol and drugs can damage your skin, hair, and nails. Quitting can lead to a healthier overall appearance. Enhanced Mental Well-being... Sharper mind: Alcohol and drugs can impair memory, focus, and concentration. Quitting can lead to improved cognitive function. Reduced anxiety and depression: Alcohol and drugs can worsen mental health problems. Quitting can help improve your mood and overall mental well-being. Increased self-esteem: Overcoming addiction can boost your confidence and self-worth. Better Relationships: Stronger bonds: Addiction can damage relationships with friends, family, and loved ones. Quitting can help you rebuild trust and repair broken relationships. More open communication: Alcohol and drugs can lead to dishonesty and communication problems. Quitting can allow for more open and honest communication with the people you care about. |
