“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions,
Your actions become your habits, Your habits become your values, Your values become your destiny.”
― Gandhi
Your actions become your habits, Your habits become your values, Your values become your destiny.”
― Gandhi
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Website Resources To Help You Develop Better Habits
Wired
https://www.wired.com/story/best-apps-build-habits-stick-to-them/
Article that suggests apps to help you build better habits
Declutter the Mind
https://declutterthemind.com
Access free courses that will teach you how to meditate, show you how to practice mindfulness, and provide you a tool that you can take with you into your daily life to improve your happiness.
Life Hack
https://www.lifehack.org
At Lifehack, we have helped millions of readers get to the root of their own life's purpose by taking the complicated and breaking it down into a simple process. This is a place where you can find answers to all the questions in your life - answers that will actually help you overcome any limitations that are keeping you from your goals.
Develop Good Habits
https://www.developgoodhabits.com
DGH was designed to help readers in a variety of ways. Here you’ll learn: How to eliminate bad habits like smoking, nail-biting and video game addiction. How to make small, incremental improvements to your existing habits. How to create major life changes like weight loss and improving your physical fitness. How to “test drive” new habits and see if they’re right for you. How to understand the science and psychological principles behind willpower.
https://www.wired.com/story/best-apps-build-habits-stick-to-them/
Article that suggests apps to help you build better habits
Declutter the Mind
https://declutterthemind.com
Access free courses that will teach you how to meditate, show you how to practice mindfulness, and provide you a tool that you can take with you into your daily life to improve your happiness.
Life Hack
https://www.lifehack.org
At Lifehack, we have helped millions of readers get to the root of their own life's purpose by taking the complicated and breaking it down into a simple process. This is a place where you can find answers to all the questions in your life - answers that will actually help you overcome any limitations that are keeping you from your goals.
Develop Good Habits
https://www.developgoodhabits.com
DGH was designed to help readers in a variety of ways. Here you’ll learn: How to eliminate bad habits like smoking, nail-biting and video game addiction. How to make small, incremental improvements to your existing habits. How to create major life changes like weight loss and improving your physical fitness. How to “test drive” new habits and see if they’re right for you. How to understand the science and psychological principles behind willpower.
Videos To Help You Create Good Habits
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(Video is about 10 minutes)
In this video, you will discover a simple 9-step process about building habits that you can immediately implement. We briefly talk about the research to building sticky habits and reference a variety of notable authors on the subject: James Clear (Atomic Habits), BJ Fogg (Tiny Habits), and even Jerry Seinfeld (with this “Don’t Break the Chain” rule.) |
(Video is about 10 minutes)
So if you want to be successful in life, then you should try to model the good habits that they follow on a daily basis. Specifically, the world’s millionaires and billionaires complete a series of habits that start their day on the right foot. And sometimes they start their powerful morning routine, as early as 5 am. |
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(Video is about 10 minutes)
Know how to overcome paralysis analysis? Struggling with making effective decisions in your life? ' If you often struggle to make an important decision or frequently overthink the choices you have to make, then you might be dealing with a mindset known as “analysis paralysis.” |
(Video is about 4 minutes)
Ever wonder: "Why do I procrastinate so much?" Well, if you frequently procrastinate, then the first step to overcoming it is to understand the underlying reasons for why you procrastinate. And the best way to stop your procrastination is to build what’s known as the “awareness habit.” |
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(Video is about 6 minutes)
Here are 553 bucket list ideas: https://www.developgoodhabits.com/buc... Want to create the perfect bucket list for 2022? Want to expand on your life goals? In this video, we discuss topics like: What is a bucket list? The 5 steps to creating a great bucket list. What tools you can use to maintain a bucket list. |
(Video is about 6 minutes)
What is the growth mindset vs. fixed mindset? How can you develop a growth mindset attitude? In this video, we define the growth mindset, talk about how it can help you and provide 11 actionable strategies to add it to your life. |
