Relapse Prevention
“Don't stay too long in the shame-filled grounds of relapse. Fertile soil awaits your return and your recoverying.”
― Holli Kenley, Mountain Air: Relapsing and Finding the Way Back... One Breath at a Time
― Holli Kenley, Mountain Air: Relapsing and Finding the Way Back... One Breath at a Time
Are Relapses A Part Of The Recovery Process?
We prefer to say that relapses are NOT a part of the recovery process, because some people will use those words as their "escape route" or for their "exit strategy"... but they CAN and DO happen when some people are attempting to moderate or achieve total sobriety. If this has happened to you...what do you do now?
Relapses can leave you feeling demoralized, ashamed, and helpless. Your family feels the same way when it happens again and again. They frequently experience a variety of emotions, such as helplessness, despair, frustration, and even anger. It's vital that you and your family know how to handle a relapse so that you can pick up where you left off with your recovery. Please share our site; Craving Sobriety 4 Families with your loved ones.
It is imperative that you discover the reasons why you abuse substances, so that you may address them, process them, forgive others, forgive yourself, and move forward.
Relapses can leave you feeling demoralized, ashamed, and helpless. Your family feels the same way when it happens again and again. They frequently experience a variety of emotions, such as helplessness, despair, frustration, and even anger. It's vital that you and your family know how to handle a relapse so that you can pick up where you left off with your recovery. Please share our site; Craving Sobriety 4 Families with your loved ones.
It is imperative that you discover the reasons why you abuse substances, so that you may address them, process them, forgive others, forgive yourself, and move forward.
“Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.”
― George Lucas, The Phantom Menace
― George Lucas, The Phantom Menace
Videos About Relapsing
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Relapse Solutions for Those of You Struggling with Substance Abuse
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(Video is about 4 minutes)
Relapse can leave us feeling discouraged and powerless. Learn why you relapse and what you can do to break the cycle of addiction. |
(Video is about 11 minutes)
Bad thinking is one of the most prevalent addiction triggers. This is why managing your thinking is the most effective relapse prevention of all the recovery strategies. |
(Video is about 10 minutes)
This is not your ordinary relapse prevention plan, this is a studied, proven way to ensure your recovery is sustainable while going beyond that, helping you achieve a clean life filled with health, friends, independence, happiness, and self awareness like never before. |
(Video is about 6 minutes)
Dr. B wants you to think about the term "relapse" differently. This his advice on what you should do if you've relapsed on drugs or alcohol recently. Dr. B has a different take on relapse compared to the AA method. |
(Video is about 1 hour)
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches to improving mental health and reducing mental illness. Post Acute Withdrawal Syndrome (PAWS) in Addiction Recovery |
(Video is about 1 hour)
Relapse Prevention and Awareness Activities to assist in preventing relapse from anxiety, addiction, depression and autoimmune issues. |
(Video is about 10 minutes)
When struggling with an addiction, where do I turn? In this video, Mark provides five biblical helps for overcoming addictions. |
(Video is about an hour)
Practical Ideas for preventing relapse. Taught by Dr. Dawn Elise Snipes. Taught from the perspective of how therapists can help their clients. |
(Video is about 6 minutes)
Learn the stages of relapse and how to recognize the early warning signs of relapse. Learn coping skills to prevent relapse in the future. By Dr. Steven M Melemis MD PhD. |
(Video is about 5 minutes)
Post Acute Withdrawal Syndrome is a leading cause of addiction relapse. Find out all science and tools you need to know in order to overcome PAWS and avoid relapse. |
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(Video is about an hour and 20 minutes)
This lecture summarizes the most current neuroscientific research about addiction. It explains how the brain constructs pleasurable experiences, what happens when this process goes wrong and how this can have a dramatic impact on our ability to make proper choices. |
(Video is about an hour and twenty minutes)
Garry Reifers, Founding Program Director of Oxford Treatment Center, translates current research on addiction from a practical treatment perspective in a series of three free evening workshops starting with The Hijacked Brain Part 1: Understanding the Disease of Addiction. |
(Video is about one hour and twenty minutes)
The Hijacked Brain Part 2: The Power of Denial. Focused today on training and education, Garry developed the clinical content of The Oxford Centre’s residential program and provided supervision for all counselors and therapists. |
(Video is about 7 minutes) *Great Video!
Overcome it, avoid relapse, and regain your happiness. Anhedonia, or the inability to experience pleasure, will occur in the early stages of recovery from drug addiction / alcoholism. In this video, addiction counselor Rob Mo goes over all the information you need to not only understand anhedonia, but also to survive it. |