Finding Inspiration In Life is Essential in Recovery
Rediscover Your Spark!
Feeling a little stuck in a rut? We all do sometimes! Let's rekindle that excitement you used to have. Think back to your younger self. What activities brought you joy? Maybe you loved building Legos, drawing fantastical creatures, or exploring nature. Why not revisit those passions? You might even take it to a whole new level! Did you love bike rides? Consider joining a cycling club or riding competitively. Maybe you skied or played football? Were you a soccer star? Volunteer to coach a youth team or join a local team for fun. If you can no longer do something you love because of physical limitations than can you teach it to others?
There's no pressure for adrenaline-pumping activities. Perhaps you find peace and focus in yoga, art, or meditation. Deepen your practice with a yoga retreat or take a certification course to share your passion with others.The key is to find what ignites your spirit, whether it's calming or thrilling. So go explore, reconnect with your inner spark, and reach for the stars!
Remember, safety is important. If you're taking up an activity after a while, get proper training and use protective gear when necessary.
Feeling a little stuck in a rut? We all do sometimes! Let's rekindle that excitement you used to have. Think back to your younger self. What activities brought you joy? Maybe you loved building Legos, drawing fantastical creatures, or exploring nature. Why not revisit those passions? You might even take it to a whole new level! Did you love bike rides? Consider joining a cycling club or riding competitively. Maybe you skied or played football? Were you a soccer star? Volunteer to coach a youth team or join a local team for fun. If you can no longer do something you love because of physical limitations than can you teach it to others?
There's no pressure for adrenaline-pumping activities. Perhaps you find peace and focus in yoga, art, or meditation. Deepen your practice with a yoga retreat or take a certification course to share your passion with others.The key is to find what ignites your spirit, whether it's calming or thrilling. So go explore, reconnect with your inner spark, and reach for the stars!
Remember, safety is important. If you're taking up an activity after a while, get proper training and use protective gear when necessary.
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Stephanie Still
https://www.stephaniestill.com
Her platform started out as a blog where she hoped to connect with other people her age who were on their own sobriety journeys. Since its inception, her blog has grown into an Instagram page, a YouTube channel, and a supportive community of sober and sober-curious like-minded individuals.
Marnie Rae
http://marnierae.com/category/mocktail-recipe/
Marnie; "On this site you’ll find amazing, grown-up af (ahem…alcohol-free) recipes from my mocktail making days but here is also where I get to share my writing that is helping get me through some of these days with a little humor, a little humility, and probably too much talk about personal hygiene and underwear.I hope you’ll tag along for this ride…xo"
Sober Girls Guide
https://www.asobergirlsguide.com
A Sober Girls Guide is your one stop shop for women who want to change their relationship with alcohol. Here you will find honest conversations about mental health, self development, wellness and spirituality and how they influence your journey.
Sober Black Girls Club
https://soberblackgirlsclub.com
Sober Black Girls Club is a community full of resources and inspiration. Wherever you are on your sobriety journey they hope to inspire you to put your substance of choice down and live your best life.
Steph Sober
http://thisisstephsober.com
Her blog is all about normalizing sobriety. She wants to create a culture where sobriety isn’t questioned. For her a sober lifestyle means living her truest life, according to what she believes. Society instilled in her the belief that drinking alcohol is normal. She is unraveling that belief and stepping into her power.
Maryland Sober Girl Gang
https://www.facebook.com/groups/4854649514591363/
Facebook group for connecting with sober women.
11 minutes with Sandie. (podcast)
https://open.spotify.com/show/3k18KjLJTseYoxchRvuw9c?si=7da84baf4f3f4095
Mental illness is a serious crisis that is sweeping our nation. No one seems to want to talk about it openly and candidly. It is still looked down upon and highly stigmatized. Sandie uses 11 minute segments to give you ideas for coping. She wants you to know you are not alone and deserve to have joy despite your diagnosis. She is not a doctor and all the topics she discusses are purely from experience and research from an unprofessional on her own journey.
https://www.stephaniestill.com
Her platform started out as a blog where she hoped to connect with other people her age who were on their own sobriety journeys. Since its inception, her blog has grown into an Instagram page, a YouTube channel, and a supportive community of sober and sober-curious like-minded individuals.
Marnie Rae
http://marnierae.com/category/mocktail-recipe/
Marnie; "On this site you’ll find amazing, grown-up af (ahem…alcohol-free) recipes from my mocktail making days but here is also where I get to share my writing that is helping get me through some of these days with a little humor, a little humility, and probably too much talk about personal hygiene and underwear.I hope you’ll tag along for this ride…xo"
Sober Girls Guide
https://www.asobergirlsguide.com
A Sober Girls Guide is your one stop shop for women who want to change their relationship with alcohol. Here you will find honest conversations about mental health, self development, wellness and spirituality and how they influence your journey.
Sober Black Girls Club
https://soberblackgirlsclub.com
Sober Black Girls Club is a community full of resources and inspiration. Wherever you are on your sobriety journey they hope to inspire you to put your substance of choice down and live your best life.
Steph Sober
http://thisisstephsober.com
Her blog is all about normalizing sobriety. She wants to create a culture where sobriety isn’t questioned. For her a sober lifestyle means living her truest life, according to what she believes. Society instilled in her the belief that drinking alcohol is normal. She is unraveling that belief and stepping into her power.
Maryland Sober Girl Gang
https://www.facebook.com/groups/4854649514591363/
Facebook group for connecting with sober women.
11 minutes with Sandie. (podcast)
https://open.spotify.com/show/3k18KjLJTseYoxchRvuw9c?si=7da84baf4f3f4095
Mental illness is a serious crisis that is sweeping our nation. No one seems to want to talk about it openly and candidly. It is still looked down upon and highly stigmatized. Sandie uses 11 minute segments to give you ideas for coping. She wants you to know you are not alone and deserve to have joy despite your diagnosis. She is not a doctor and all the topics she discusses are purely from experience and research from an unprofessional on her own journey.
